About

On the 17th January 2015 I decided I wanted to loose weight and get fit. Nearly a year on I have lost 20kg and taken up running and recently begun going to the gym. But more importantly I am so much happier and confident now than I have ever been.

I used to think that loosing weight was impossible and that I would never manage but I did and this blog is to help you achieve your dreams as well.

“If you can dream it, you can do it.”

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